ABOUT KANHA SHANTI VANAM

About Heartfulness

Heartfulness is about feeling.  Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspirations that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why It's called Heartfulness Meditation.